About Us
Lose weight while enjoying your favourite foods
Rediscover your most confident self through personalised nutrition and training
Unlike any other diet you've tried before, this program offers a unique, effective path to success
Who are KKN?
Committed to guiding women toward their goals and delivering the results they've always aspired to achieve
We genuinely care about your journey and are dedicated to helping you look and feel your absolute best
Drawing from extensive experience and expertise in coaching hundreds of women, we specialize in achieving weight and fat loss goals effectively
DOES THIS SOUND
like you?
Struggling to find time to track food or fit in workouts?
Feeling Overwhelmed with your schedule, making progress seem impossible?
Tried countless diets without any long-term success?
We can help!
How KKN 1-1 ONLINE
coaching works
We support our clients with the 'my pt hub' app. This is extremely user friendly and you will have access to all of your nutrition and training plans, so everything is right at your fingertips.
Get unwavering support and accountability, ensuring your best chance at achieving your goals
Tailored nutrition and training plans designed to fit seamlessly into your busy life, guaranteeing results
Regular touchpoints throughout the week to keep you on the right track and motivated
Your commitment to personalized plans and accountability guarantees incredible, transformative results
Gain comprehensive knowledge throughout your transformational journey, ensuring not just goal achievement but also valuable learning
Gain comprehensive knowledge throughout your transformational journey, ensuring not just goal achievement but also valuable learning
Our promise to you
Efficiency
Progress
Success
Client Reviews
EXCELLENT Based on 32 reviews Posted on Ally & Chris Oliphant After having a baby, all sense of healthy eating completely went out the window. I came across Kevin on Instagram by chance, and I’m so grateful I did. I had no idea where to begin — I just knew I wasn’t happy with how I looked in my new “mum” body and barely recognised myself anymore. Kevin made everything feel simple and manageable. He told me exactly what to eat, when to work out, and never restricted the foods I enjoy. At a time when I was already overwhelmed with being a new mum, I didn’t have to worry about how I was going to lose weight because Kevin had a clear plan laid out for me. I honestly haven’t felt this confident or happy in my own skin for years, and I couldn’t have done it without KKN Coaching.Posted on Laura Bailey I started working with Kevin when I had lost my way, I was gaining pounds, finding food shops overwhelming and was so uncomfortable in my own body, and hated looking in the mirror or seeing myself in photos. Working with Kevin is the best thing I ever chose to do. He made food shops easy and took all the thinking out of what to eat in a day. I have lost 3.5 stones while still having foods I enjoy and never having to worry about social events or holidays, Kevin will always support and adapt to ensure you can still live your life. I’m the most confident I have felt in years and I enjoy going clothes shopping again, and also don’t avoid photos and mirrors anymore!! Massive thanks to Kevin and all his efforts!!Posted on Emma Jane Vallely I have worked with Kevin since June this year and have lost 4.5 stone and gained my life back, I am the lightest I have been since my teens and now that I’m approaching 30, he has helped me change my life for the better. Kevin has always been supportive and easy to talk to, he has helped teach me how to life a healthier balanced lifestyle while still enjoying myself. He always gets back to me quickly if I ever need to ask a question, no matter how silly, even over the weekend, nothing is too much trouble and he is the type of person you can talk to and not feel judged. His programme is really suitable for anyone who wants to loose weight and eventually maintain it but still enjoy life and not restrict yourself fully, it’s sustainable long term and that’s why I am confident I won’t gain the weight back on when the time comes to maintain as Levin has helped teach me better habits. I would strongly recommend Kevin to anyone who wants to do just that.Posted on Pauline hughes KKN Coaching has been amazing for me, Kevin has been a great support from the minute I started with him. It’s the first time in years I have lost weight consistently until I reached my target weight. He makes it incredibly easy for you, meal plans, foods you like and shops you use for your food shopping. It’s easy to follow and all the calorie counting plus, carbohydrates, protein and fats all worked out for you. I can honestly say I have never been hungry and he can adapt things to your preference. Thanks for everything Kevin. You made it so much easier for me to stick to it and I feel so much better for it. 👍🤗Posted on Amy Ratcliffe I really struggled with gaining weight after having my daughter and for a couple of years I avoided wearing certain things, I would avoid getting my picture taken, avoid certain plans with friends because my confidence was so low. After seeing a friends results with Kevin, I decided to make a change. Kevin’s plans and support over the last year, gave me my confidence back I can’t thank him enough. Friends and family have commented on how different I am, not just with how I look but how I am as a person. I finally feel like myself again. Can’t thanks him enough!Posted on Lauren Hurry I started with Kevin around 1 year and a half ago. In that time, I’ve managed to lose just over 6 stone but most importantly I have changed my whole mindset around food. I no longer see food as “bad” or “good”, it’s all just food that can be enjoyed in moderation. I have ate all my favourite foods including crisps, chocolate and enjoyed a couple Proseccos along the way. Kevin is incredibly supportive and is always available if you have a question about anything. I couldn’t recommend Kevin highly enough - just do it you never know where it will take you 😊Posted on Morven King Started with Kevin 5 months ago and it was the best thing I did for myself mentally and physically . I’ve lost weight, I’ve became fitter and stronger in many ways and have a much better understanding and knowledge of nutrition and fitness. I have had numerous PTs but Kevin outweighs them all by a mile. He’s consistent, supportive, and realistic which is what I needed. I’m on a whole different journey and it’s thanks to him.Posted on Tracey Haggart I’ve tried ever diet known and never lasted more than a few months. I reluctantly joined Kevin and was amazed at the food plans, workouts and support he provides every day. Not one meal feels like a diet with all my favourite foods included. I’m now 21lbs lighter and the lowest weight I’ve been in 10 years. Still a few more pounds to go but feeling great. Thanks Kevin couldn’t have done it without your support and encouragement.Posted on Kelsey Purves Been working with Kevin for nearly a month now! Lightest I’ve been for a long time and still eating foods I love. So much easier when the meals are planned out for you takes the pressure off and makes it easier to stick toPosted on Laura Livingstone Been with Kevin for 4 months now and really noticed a difference in my shape, body fat & energy levels. Having someone to keep you accountable and also who plans all your meals and workouts for you has been amazing!